Our Classes
Calm Birth Preparation
with Jessie Rockwell
Feel confident. Prepared. At peace.
Birth doesn’t have to feel uncertain or overwhelming. With the right preparation, you can step into your experience feeling grounded, informed, and deeply supported.
Calm Birth Preparation is a 3-week, in-person childbirth education series designed to give you the knowledge, tools, and confidence you need to approach labor with clarity and trust. Whether you’re planning a homebirth, hospital birth, or birth center experience, this class will meet you where you are—without pressure, fear, or judgment.
Calm Birth Preparation
with Jessie Rockwell, LM, CPM
Prepare for birth with confidence, clarity, and peace.
Calm Birth Preparation is a three-week, in-depth childbirth education experience designed to help you feel informed, grounded, and empowered as you approach labor and birth. Whether you’re planning a homebirth, hospital birth, or birth center experience, this class is a supportive, judgment-free space to explore your options and prepare intentionally.
I’ve designed this course to blend evidence-based education with holistic, time-honored practices—so you can understand the physiology of birth while gaining practical tools to walk through it with confidence.
What You’ll Learn
Each session is thoughtfully designed to equip both you and your partner with knowledge and hands-on tools for birth:
The physiology of labor and birth—understanding how your body is designed to work
What to expect during labor, including its stages and natural rhythms
Positions and movement to support comfort and encourage labor progress
Breathing, visualization, and calming techniques for a more peaceful birth experience
Partner support tools so your birth team feels confident and involved
An introduction to hypnosis-based techniques for relaxation and focus
A look at different approaches to birth preparation, so you can make informed decisions without pressure or judgment
Each couple will receive a thoughtfully designed birth preparation guide—a printed booklet for in-person attendees and a digital version for virtual participants.
Class Details
Format: 3-week series (2.5–3 hours per session)
Total Instruction: ~9 hours
Upcoming Series:
April Series: Begins Thursday, April 16
May Series: Begins Thursday, May 21
Investment:
$500 – In-person experience
$375 – Live Zoom (streamed in real-time)
Price is per couple
I keep each class intentionally small to create a calm, connected, and supportive environment where you feel comfortable asking questions and engaging fully.
Meet Your Instructor
I’m Jessie Rockwell, a Licensed Midwife (LM, CPM) with over 13 years of experience supporting families through pregnancy, birth, and postpartum. I began my work as a doula and now serve families as a midwife, bringing both clinical knowledge and a deeply relational approach to the way I teach and care for others.
I’m also a mother of four, and I’ve personally experienced both home and hospital births. That lived experience, alongside my professional training, allows me to support families with a well-rounded, compassionate perspective—meeting you where you are and helping you move forward with confidence and peace.
My heart is to help you feel prepared, supported, and able to trust the design of your body and the process of birth.
Childbirth Education Class Details
3-Week Series | ~9 Total Hours
Each session is 2.5–3 hours and intentionally kept small for a more personal, supportive experience.
Upcoming Dates:
April Series: Begins Thursday, April 16
May Series: Begins Thursday, May 21
Time:
Thursdays, 6-9pm PST
Venue:
In person Group classes held at Gold Soul Midwifery in La Mirada, CA
Investment:
$500 – In-person experience
$375 – Live Zoom access
Price is per couple (or 1 support person).
This Class Is For You If…
You want to feel calm and confident, not anxious or unsure
You’re looking for clear, holistic education without overwhelm
You want your partner to feel prepared and involved
You desire a birth experience rooted in understanding, not fear
What You’ll Walk Away With
By the end of this series, you’ll not only understand birth—you’ll feel ready for it.
A clear understanding of the physiology of labor and birth
Confidence in what to expect during each stage of labor
Practical tools for comfort, positioning, and pain management
Breathing and visualization techniques to stay calm and focused
Partner support skills so you don’t feel alone in the process
Gentle introduction to hypnosis-based relaxation techniques
The ability to make informed, confident decisions for your birth
You’ll also receive a beautifully designed birth preparation guide to continue supporting you beyond the classroom (printed for in-person, digital for Zoom).
Calm Birth Preparation
with Jessie Rockwell, LM, CPM
Prepare for birth with confidence, clarity, and peace.
Calm Birth Preparation is a three-week, in-depth childbirth education experience designed to help you feel informed, grounded, and empowered as you approach labor and birth. Whether you’re planning a homebirth, hospital birth, or birth center experience, this class is a supportive, judgment-free space to explore your options and prepare intentionally.
I’ve designed this course to blend evidence-based education with holistic, time-honored practices—so you can understand the physiology of birth while gaining practical tools to walk through it with confidence.
What You’ll Learn
Each session is thoughtfully designed to equip both you and your partner with knowledge and hands-on tools for birth:
The physiology of labor and birth—understanding how your body is designed to work
What to expect during labor, including its stages and natural rhythms
Positions and movement to support comfort and encourage labor progress
Breathing, visualization, and calming techniques for a more peaceful birth experience
Partner support tools so your birth team feels confident and involved
An introduction to hypnosis-based techniques for relaxation and focus
A look at different approaches to birth preparation, so you can make informed decisions without pressure or judgment
Each couple will receive a thoughtfully designed birth preparation guide—a printed booklet for in-person attendees and a digital version for virtual participants.
Class Details
Format: 3-week series (2.5–3 hours per session)
Total Instruction: ~9 hours
Upcoming Series:
April Series: Begins Thursday, April 16
May Series: Begins Thursday, May 21
Investment:
$500 – In-person experience
$375 – Live Zoom (streamed in real-time)
Price is per couple
I keep each class intentionally small to create a calm, connected, and supportive environment where you feel comfortable asking questions and engaging fully.
Meet Your Instructor
I’m Jessie Rockwell, a Licensed Midwife (LM, CPM) with over 13 years of experience supporting families through pregnancy, birth, and postpartum. I began my work as a doula and now serve families as a midwife, bringing both clinical knowledge and a deeply relational approach to the way I teach and care for others.
I’m also a mother of four, and I’ve personally experienced both home and hospital births. That lived experience, alongside my professional training, allows me to support families with a well-rounded, compassionate perspective—meeting you where you are and helping you move forward with confidence and peace.
My heart is to help you feel prepared, supported, and able to trust the design of your body and the process of birth.
Meet Your Instructor
I’m Jessie Rockwell, a Licensed Midwife (LM, CPM) with over 13 years of experience supporting families through pregnancy, birth, and postpartum. I began my work as a doula and now serve families as a midwife, bringing both clinical knowledge and a deeply relational approach to the way I teach and care for others.
I’m also a mother of four, and I’ve personally experienced both home and hospital births. That lived experience, alongside my professional training, allows me to support families with a well-rounded, compassionate perspective—meeting you where you are and helping you move forward with confidence and peace.
My heart is to help you feel prepared, supported, and able to trust the design of your body and the process of birth.